Salads and Dressings

Hot Delicious Salad

January 17, 2014 Main Dishes
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It’s almost the weekend! And if you are anything like me, getting through the weekend without treating yourself to a less than healthy meal can be pretty difficult. So I figured I would post one of my favorite healthy dinner recipes to help you start your weekend off right! It’s super easy, and most importantly, […]

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Happy New Year + Best of 2013 + Challenge

January 3, 2014 Breakfast
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Hey everyone! I hope all of you had a great holiday and are super excited for all the great things to come in 2014! I wanted to take this opportunity to share with you, my favourite healthy recipes from 2013, as well as a new health challenge for the month of January. Last year, I […]

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Cucumber & Avocado Salad

June 7, 2013 Recipes
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This salad has quickly become a favourite in our house. We love cucumbers and I’m really excited to have another quick and easy avocado recipe. We’ve made this recipe a few times this past week, but it was particularly great last night when we paired it with fresh atlantic salmon Why I love avocados Good […]

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Apple Carrot Coleslaw

February 21, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 24 I love having a food processor… actually, I have two. And yesterday, I learned just how much I rely on them. I thought I could use a regular hand grater to finely slice the carrots and the apples for this recipe, but as it turns out, the hand […]

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Chunky Quinoa Salad

February 20, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 23 I know, it has been exactly a week since I posted the last vegetable recipe, but I assure you, it’s not because of a lack of trying. I feel as though I have been cooking non-stop since last wednesday, but nothing I have made has met my expectations. […]

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Tomato and Avocado Salad

February 7, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 19 I didn’t spend too much time taking pictures of this recipe before I ate it, because I just couldn’t wait to dig in! I spent the entire day feeling hungry, even though I was eating every few hours. There was no obvious reason for my hunger, but I […]

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Healthy Super Bowl Recipes

February 2, 2013 30 Days of vegetables
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30 Days of Veggies – Days 16 and 17  When I hear “Super Bowl” I think of greasy pizza and sauce covered wings. Neither of which support a healthy or active lifestyle. These foods definitely taste great, but aren’t worth the guilt and sore stomachs that will inevitably follow. On Monday, I want to feel […]

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Creamy Cucumber Dressing

January 15, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 7 It’s Monday! Today’s recipe is one that I’ve wanted to make for a very long time, and for some reason, I never got around to doing it. But as they say…. When life gives you cucumbers….you make creamy cucumber dressing! Wait, thats not it… Ingredients: 1/2 cup Greek […]

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