Diet Challenge

Apple Carrot Coleslaw

February 21, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 24 I love having a food processor… actually, I have two. And yesterday, I learned just how much I rely on them. I thought I could use a regular hand grater to finely slice the carrots and the apples for this recipe, but as it turns out, the hand […]

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Chunky Quinoa Salad

February 20, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 23 I know, it has been exactly a week since I posted the last vegetable recipe, but I assure you, it’s not because of a lack of trying. I feel as though I have been cooking non-stop since last wednesday, but nothing I have made has met my expectations. […]

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Tilapia Topped with Warm Mango Salsa

February 13, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 22 This recipe has a lot of room for interpretation. So feel free to put your own spin on it, and flavour it to your liking. If you are looking for something a little sweeter, or if you just really like mango, go ahead and add more mango. The […]

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Falafel Salad

February 12, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 21 I was talking to a client the other day, about the types of healthy recipes that she and her coworkers would be interested in seeing. She told me that most of the ladies at her work, bring salads for lunch each day. Salads are great! They are quick, […]

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Snow Day Chili

February 11, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 20 This recipe is perfect for a snow day! It’s warm, filling, and has tons of vegetables. The ingredient list may seem long, but the recipe is really easy to make. Just throw everything into a big pot and let it simmer. The longer you simmer, the better your […]

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Tomato and Avocado Salad

February 7, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 19 I didn’t spend too much time taking pictures of this recipe before I ate it, because I just couldn’t wait to dig in! I spent the entire day feeling hungry, even though I was eating every few hours. There was no obvious reason for my hunger, but I […]

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Fresh Veggie Wrap

February 5, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 18 A typical wrap would usually include some form of meat and loads of shredded cheese. For most people, a wrap without cheese would be pretty close to unthinkable. And, believe it or not, I was one of these people. That was, until I realized that the key ingredient […]

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Healthy Super Bowl Recipes

February 2, 2013 30 Days of vegetables
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30 Days of Veggies – Days 16 and 17  When I hear “Super Bowl” I think of greasy pizza and sauce covered wings. Neither of which support a healthy or active lifestyle. These foods definitely taste great, but aren’t worth the guilt and sore stomachs that will inevitably follow. On Monday, I want to feel […]

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Bruschetta Served on Cucumbers

January 31, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 15 My husband makes the best bruschetta! Way better than any bruschetta we’ve ever purchased at the grocery store. And the best part is, it’s made almost entirely from vegetables! I was so excited about sharing this recipe as one of my 30 vegetable recipes, until I realized that […]

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Green Curry with Chicken and Quinoa

January 30, 2013 30 Days of vegetables
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30 Days of Vegetables – Day 14 I love Thai Green Curry! Unfortunately, my favorite Thai restaurant is about an hour away, and I have no idea what they put into their curry to make it taste so good! The Thai restaurants that are near our house are good as well, but I am much […]

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