Apple Carrot Coleslaw

by tgiffitness on February 21, 2013

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30 Days of Vegetables – Day 24

I love having a food processor… actually, I have two. And yesterday, I learned just how much I rely on them. I thought I could use a regular hand grater to finely slice the carrots and the apples for this recipe, but as it turns out, the hand grater turned the apples into a wet mush, instead of fine, crisp slices. The carrots were also wetter than I would have liked, but they were still okay to use for this recipe.

If you do not have a food processor, you can still make this recipe very easily, but you will most likely have to cut your apples by hand, like this…

 Click here to print the recipe

Salad Ingredients:

  • 2 medium carrots
  • 3 to 4 apples
  • 1/2 chopped apricots
  • 1/2 cup raisins
  • 1/2 cup pumpkin seed
  • 1/2 cup almond slivers

Dressing Ingredients:

  • 1/2 cup Greek yogurt
  • 1 tbs mustard – I used a bold and spicy mustard
  • 1 tbs balsamic vinegar
  • 1 tbs honey
  • 1/4 tsp salt
  • Pepper to taste

Salad Directions:

  • Use a food processor, cheese grater, or knife to finely slice the carrots, apples and apricots.
  • Add all of the salad ingredients to a large bowl and combine using a salad spoon or spatula.

Dressing Directions:

  • Add all of the dressing ingredients to a small bowl and combine using a small whisk
  • Pour over the salad and mix well


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